The Universal Proverb, "HEALTH IS WEALTH"
If you are healthy then you can manage your time, Mind and body and put extra efforts to achieve your life's goal. Healthy Body, nutrition foods and sound sleep can bring happiness in life. It is success mantra of life.
Here is the list of Fitness & Wellness Android Apps for Healthy Living. Download the apps and enjoy tips for Fitness & Wellness also share with your love one.
1. Fabulous: Motivate Me! Meditate, Relax, Sleep Click Here to Download < Total Download count 1,000,000 >
Why we love this
- A scientific approach to wellness: Fabulous uses research-based coaching to support healthier routines
- Stay inspired, active, and focused all day with guided meditations, workouts, “deep work” sessions, and more
- Create sustainable change through manageable challenges — some as simple as drinking water when you wake up
What Best for this app
- Winner of Google's Material Design Award for Most Charming Engagement
- Nominated for Google Play’s Best App Award
- Incubated at Duke University Behavioral Economics Lab
< Total Download count 500,000 >
Why we love this
- This fluff-free app has a vinyasa session for every yogi, full of thoughtful customisation options
- Choose your difficulty level, practice length, and sequence type (quick flow, full practice, and more)
- No getting bored with the same exact flow: Down Dog creates a new sequence each time you practice
What best for this app
- Down Dog is the #1 rated app for practicing yoga at home. Great for all levels!
- "This app was my favorite. The instruction was most akin to a real studio, with detailed pointers" -The Wall Street Journal
Why we love this
- Count your steps with a daily goal to work towards and view helpful reports to track your progress
- See graphs with daily, weekly, and monthly stats
- GPS-free technology means you can track steps without burning through your battery
4. Seven - 7 Minute Workout Training Challenge Click Here to download < Total Download count 1,000,000>
Why we love this
- A great way to start a new, beginner-friendly workout regimen — in just seven minutes a day
- Work out anywhere: All you need is your body, a wall, and a chair
- Stay motivated with a fun reward system and by sharing your journey with (or competing against) friend
Why we love this
- This comprehensive food diary helps you meet your calorie goals by logging everything you eat
- Quickly add the nutritional stats of your homemade meals with the “recipe import” feature
- Check restaurant order recommendations to make healthy choices while dining out
What best for this app
- Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today!
